Ingredients:
4 FLAVABOOST MALU Pork sirloin steaks
Salt
Pepper
200ml Sweet & Sour Sauce (your preferred brand)
½ Lemon’s juice
15ml Butter
1 Pineapple (Chopped)
Method:
- Preheat the oven to 180°C.
- Score the steak’s fat and rub with salt and pepper.
- Put the steaks on skewer stickers, with the fat side facing in the same direction.
- Place a non-stick pan on high heat, add olive oil.
- As soon as the pan is hot place steaks in the pan, fat side down until the fat is golden brown.
- Remove steaks from the skewer and pan fry the sides (4 minutes per side). Add the pineapple cubes.
- Mix together the sweet & sour sauce, butter and lemon juice. Pour over the steaks and pineapple.
- Place into the pre-heated oven and bake for 7 minutes.